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Practice Schedule

SWIM PRACTICE - WORKOUT SCHEDULE

The following are the practice sessions. Practice times are determined by each swimmers age group. In some cases, the coaches may elect to have a swimmer practice with another age group based on the swimmer's capabilities. Practices will be Monday through Friday. 

Practice times may be changed by the coaches and the swim board at any time.


TIME          AGE GROUP
3:45 - 4:15 pm          Mini Dolphins and 6 & Under (B)
4:15 - 5:00 pm          6 & Under (A) and 7/8
5:00 - 6:00 pm          9/10 and 11/12
6:00 - 7:15 pm         13/14 and 15/18



~ MORNING PRACTICE SCHEDULE ~

TIME         AGE GROUP
7:00 - 8:00 am         13/14 and 15/18
8:00 - 9:00 am          9/10 and 11/12
9:00 - 9:45 am          6 & Under (A) and 7/8
9:45 - 10:15 am          Mini Dolphins and 6 & Under (B)

We also have access to the pool from 10:15 - 11:10 am,during the summer for coach's clinics and lessons. During this time, our coaches will be sharing the pool with the Cabana Club sponsored swim lessons. Specific use and availability will be determined on a weekly basis as the season progresses. Sign-up binders will be available at the pool in early June. Lessons will require additional fees paid directly to the coaches.

Before and after practice, children 12 years old and younger must be supervised by a parent or guardian. If a swimmer under the age of 12 is unsupervised, they will be sent home.

6 Under A - 5 & 6 year olds (by June 15th) who know all of their strokes and are able to practice for longer lengths of time

6 Under B - 5 & 6 year olds (by June 15th) who can swim the length of the pool unassisted

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